Highway to Well

(POUND in the park, practicing handstands, bike blended smoothie at Moberi, my POUND Possee at Firelight Yoga, and sunset dancer pose)

This past May was a-MAY-zing! On May 15th I completed the Firelight Yoga Challenge30 times in 40 days – and I was half way thru the POUND Highway to Well Challenge. Highway to Well is both a fitness and eating clean challenge for the month of May. The “rules of the road” were to exercise for a minimum of 15 min per day, 6 days a week, and eat clean. Eating clean guidelines were: Read More