Category Archives: Fitness

Standard July 20, 2016 by

Highway to Well

(POUND in the park, practicing handstands, bike blended smoothie at Moberi, my POUND Possee at Firelight Yoga, and sunset dancer pose)

This past May was a-MAY-zing! On May 15th I completed the Firelight Yoga Challenge – 30 times in 40 days – and I was half way thru the POUND Highway to Well Challenge. Highway to Well is both a fitness and eating clean challenge for the month of May. The “rules of the road” were to exercise for a minimum of 15 min per day, 6 days a week, and eat clean. Eating clean guidelines were: Read More